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Lengua (Beef Tongue)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.6849
Energy (kCal)2304.6345
Carbohydrates (g)269.9149
Protein (g)112.2715
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tongue 1 1016.0663 16.6925 67.5866 72.9844
    green chile pepper 5 449.7751 106.3718 22.4888 2.2489
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    tomato 4 halved sliced 83.72 18.564 4.368 0.728
    kernel corn 2 cans drained 553.8531 109.3754 15.3049 6.0036
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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