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Poverty Pie - 1940's

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.81
Energy (kCal)7982.89
Carbohydrates (g)539.8715
Total fats (g)592.321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make filling. | 2. In a large saucepan bring stock, water, onion and bouquet garni to the boil and then turn down heat and add rabbit and gently simmer, covered for 45 minutes. | 3. Remove rabbit and cool and then pull meat from the bones and cut into bite sized chunks. | 4. Meanwhile return liquid to heat and boil briskly to reduce to 1 1/2 cups, this usually takes 5 to 10 minutes. | 5. In a saucepan melt butter and then add leak, mushroom and celery and sweat until soft and then add flour and cook for a further minutes and then gradually add warm stock, stirring well until sauce boils and thickens and then stir in cream and check for seasoning, fold rabbit through the sauce and allow to cool slightly. | 6. To make the pies. | 7. Roll out the shortcrust pastry and line small pie tins, filled with meat mixture and then cover with puff pastry. sealing edges with egg wash. | 8. Cut a slit in the middle of the pastry top to let steam escape and brush the pies with egg wash and put into the oven for 15 minutes at 220C and then turn down to 200C for a further 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    water 1 cup 0.0 0.0 0.0 0.0
    onion 1 peeled quartered 64.0 14.944 1.76 0.16
    bouquet garni 1 - - - -
    rabbit 1 - - - -
    butter 40 3420.0 157.14 106.86 288.0
    leek 1 sliced 54.29 12.5935 1.335 0.267
    mushroom 10 sliced - - - -
    celery rib 1 cut - - - -
    plain flour 1/4 cup - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    egg 1 beaten 71.5 0.36 6.28 4.755
    shortcrust pastry 3 -4 - - - -
    puff pastry 3 sheets tawed 4101.3 335.895 54.39 282.975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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