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Crock Pot Rabbit Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)571.7375
Energy (kCal)2906.7732
Carbohydrates (g)85.6457
Total fats (g)16.3883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind pepper over the rabbit and place in the crock pot. | 2. Combine all other ingredients EXCEPT FLOUR in a large bowl, mix well and pour over the rabbit. | 3. Cover and cook on low for 6 hours for a small rabbit, or up to 8 hours for a large rabbit. Actually cook for half an hour less as below. | 4. Thirty minutes before ready blend flour with 1/2 cup of water until it is a smooth paste, add to the pot and stir well to thicken and continue cooking covered for a further 30 minutes. | 5. Give it a good stir and allow to rest 10-15 minutes before serving. | 6. At this point the rabbit should be so tender that you can tear pieces off with a fork to serve rather than cut. Just scoop it all out onto a plate. | 7. You'll end up with bones in the dish so eat much like you would a fish dish being careful for bones. Serve along with a nice crusty roll to soak up the juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rabbit 1 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato 425 g diced 76.5 16.5325 3.74 0.85
    red wine 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    button mushroom 100 sliced 2521.6667 0.0 561.0 14.1667
    shortcut bacon 125 g sliced 2521.6667 0.0 561.0 14.1667
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    bay leaf 1 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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