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Easy Pilau Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.6077
Energy (kCal)680.303
Carbohydrates (g)47.596
Protein (g)6.719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    onion 3 sliced 192.0 44.832 5.28 0.48
    cinnamon 1 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cardamom pod 3 cracked - - - -
    star anise 3 - - - -
    basmati rice 500 rinsed - - - -
    salt 2 teaspoons - - - -
    coriander leaf 50 g 11.5 1.835 1.065 0.26

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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