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Fish for the BBQ

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.1298
Energy (kCal)1736.076
Carbohydrates (g)8.3298
Total fats (g)98.1612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brush fish pieces with lemon juice. | 2. Mix everything else up for the marianade. | 3. Place fish in the marinade mixture and place in the fridge for an hour or two. | 4. Cook the fish on the BBQ. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    cooking sherry 1/2 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    salad oil 1/4 cup 472.94 0.0 0.0 53.5
    fish 2 1187.736 0.0 184.5071 43.8828
    lemon juice 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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