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Australian Lamington

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8292
Energy (kCal)1056.128
Carbohydrates (g)186.6047
Protein (g)27.3672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 171.0 7.857 5.343 14.4
    white sugar 3/4 cup 580.5 149.97 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 2 cups - - - -
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1/8 teaspoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    icing sugar 4 cups - - - -
    cocoa powder 1/3 cup unsweetened 65.36 16.598 5.6187 3.9273
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    coconut 2 packages flaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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