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Banana Apple Nut Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.1583
Energy (kCal)2420.5197
Carbohydrates (g)409.7641
Total fats (g)75.4093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F (185°C). | 2. Butter and flour a loaf pan. | 3. Scrape bananas from their skins, mash and pour lemon juice over. | 4. Cream butter and sugars til light, add eggs and vanilla, beat until fluffy. | 5. Fold in sifted dry ingredients alternately with milk. | 6. Fold in bananas, apples and nuts. | 7. Mixture should be pretty thick (should "plop" by spoonfuls, not pour) if it seems too thin, sift flour by teaspoonfuls over mixture and stir. | 8. Spoon into pan, thump bottom of pan on bench a few times to settle, smooth top and bake for 50 minutes. Top should be golden brown and sound hollow when lightly thumped. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup softened melted 684.0 31.428 21.372 57.6
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 2 143.0 0.72 12.56 9.51
    plain flour 2 cups - - - -
    salt 1/2 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    banana 3 -4 thawed 0.0 0.0 0.0 0.0
    pecan 1 cup chopped 286.3467 53.663999999999994 5.8933 6.032
    apple 1/2 cup chopped 32.5 8.6312 0.1625 0.1062
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    lemon juice 1 -2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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