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Crab Cakes 101

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0734
Energy (kCal)694.5213
Carbohydrates (g)27.6312
Protein (g)56.0023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    olive oil 3/8 cup 238.68 0.0 0.0 27.0
    crabmeat 1 can canned drained 201.7333 0.0 44.88 1.1333
    egg 1 71.5 0.36 6.28 4.755
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    buttery cracker 8 ounces crushed round 201.7333 0.0 44.88 1.1333
    cayenne pepper 1/2 teaspoon ground 2.862 0.5097 0.1081 0.1554
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    bay seasoning 1/4 teaspoon old 201.7333 0.0 44.88 1.1333
    salt - - - -
    black pepper ground - - - -
    breadcrumb 1 cup 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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