RecipeDB

Cooking in progress....

Avocado and Mango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1028
Energy (kCal)10.05
Carbohydrates (g)2.0729
Protein (g)0.3417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 - - - -
    avocado 1 - - - -
    spanish onion 1 - - - -
    cherry tomato 1/2 pint - - - -
    chili pepper 1 seeded chopped - - - -
    extra virgin olive oil 1 cup - - - -
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    black pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition