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Atlantic Salmon Salad W Coriander & Chilli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8570.6862
Energy (kCal)77473.7783
Carbohydrates (g)36.4764
Protein (g)7.1427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 300 - - - -
    salad green 150 g mixed 640.5 11.04 2.85 64.995
    red capsicum 1/4 sliced - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    cucumber 1 sliced quartered 15.96 2.8728 0.7847 0.2128
    spanish onion 1/4 sliced - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    avocado 1/2 sliced cubed - - - -
    chili 1/2 teaspoon chopped 0.625 0.1478 0.0312 0.0031
    coriander 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    garlic 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1/4 teaspoon minced 0.4 0.0888 0.0091 0.0038
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1 pinch - - - -
    chili sauce 3 tablespoons sweet 47.0925 10.13 1.2797 0.1536
    rice wine vinegar 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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