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Mexican Pot Roast

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.072
Energy (kCal)1291.4279
Carbohydrates (g)48.5746
Total fats (g)80.3035
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 490 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet over medium-high heat. Season beef chuck roast with salt and pepper. Cook roast in hot oil until browned entirely, 2 to 3 minutes per side; transfer browned roast to a slow cooker. | 2. Sprinkle onion, chile pepper, hot sauce, taco seasoning, chili powder, cayenne pepper, and garlic powder over the roast. | 3. Cook on Low until meat is fall-apart tender, 8 to 10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef chuck roast 1 trimmed 816.0019 0.0 86.9495 52.0428
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    onion 1 chopped 60.0 14.01 1.65 0.15
    green chile pepper 1 1/4 cups diced 37.25 8.642000000000001 1.6018 0.3166
    sauce 1 bottle - - - -
    taco seasoning 1/4 cup 110.124 19.836 1.5390000000000001 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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