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Easy Tamale Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.6844
Energy (kCal)1124.6384
Carbohydrates (g)35.1596
Protein (g)101.734
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    pinto bean 2 cans rinsed drained - - - -
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    cream corn 1 can - - - -
    cornbread mix 1 box - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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