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Savoury Pumpkin Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.011
Energy (kCal)529.013
Carbohydrates (g)33.5259
Protein (g)15.6058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 - - - -
    dukkah 2 tablespoons - - - -
    onion 1 diced cooked 60.0 14.01 1.65 0.15
    pumpkin puree 4 cups - - - -
    safflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    arrowroot 2 tablespoons 9.75 2.0085 0.636 0.03
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    egg 2 143.0 0.72 12.56 9.51
    salt 1 pinch - - - -
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    ginger powder 1/2 teaspoon - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    tabasco sauce - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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