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Caramelised Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2202
Energy (kCal)1055.934
Carbohydrates (g)3.538
Protein (g)228.0277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet 1 kg 1030.0 0.0 225.0 8.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 2 teaspoons crushed 8.344 1.8514 0.3562 0.027999999999999997
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    orange juice zest 1 juice - - - -
    palm sugar 2 tablespoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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