RecipeDB

Recipe Title	Ingredient form	Region	Country
Govyadina V'smetane (Russian Steak in Sour Cream)	fillet	Eastern European	Russian
Fillet Steak With Diane Sauce	seperated fillet	UK	English
Fancy Fish Italiano	fillet	Italian	Italian
Greek-Style Mahi Mahi	fillet	Greek	Greek
Greek Fish Chowder (Kakkavi)	boneless fillet	Greek	Greek
Greece is the word!	fillet	Greek	Greek
French Parcels	fillet	French	French
Steak With Red Peppers and Sun-Dried Tomatoes	fillet	Italian	Italian
Sea Bass a la Michele	skinless cut boneless fillet	Spanish and Portuguese	Spanish
Seafood Paella, Spanish Mama Style	cut fillet	Spanish and Portuguese	Spanish
Light and Cheesy Panko Crusted Cod	fillet	US	US
Thai beef salad	fillet	Thai	Thai
Vietnamese Beef Wraps	sliced fillet	Southeast Asian	Vietnamese
Vietnamese Garlic Beef	sliced fillet	Southeast Asian	Vietnamese
Sake Steak and Rice	fillet	Japanese	Japanese
Caramelised Steak	fillet	Australian	Australian
Reef & Beef	fillet	Australian	Australian
Healthy Grilled Herbed Fish	fillet	Australian	Australian
Peppered Beef With Caramelised Onions	fillet	Australian	Australian
Ratbag Steak	fillet	Australian	Australian

Form	Occurences	Energy (kcal)	Protein (g)	Total Lipid (Fat) (g)
boneless fillet	1	103	22.50	0.80
cod fillet	1	103	22.50	0.80
seperated fillet	1	103	22.50	0.80
skinless cut boneless fillet	1	103	22.50	0.80

Cooking in progress....