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Gomae - Japanese Style Spinach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5368
Energy (kCal)192.897
Carbohydrates (g)11.3356
Protein (g)7.2966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    water 2 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1 pinch - - - -
    water boiling 0.0 0.0 0.0 0.0
    spinach 1 packet washed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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