RecipeDB

Cooking in progress....

Shrimp & Macaroni Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.237
Energy (kCal)744.4316
Carbohydrates (g)94.3423
Total fats (g)22.968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Cook macaroni according to package directions. Meanwhile, in a small bowl, combine the egg, cream and butter; set aside. Drain macaroni. Add the Parmesan cheese, 1/2 cup mozzarella cheese, garlic, salt, pepper and reserved egg mixture; toss to coat. Stir in shrimp and spinach. | 2. 2. Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with remaining mozzarella cheese. Bake, uncovered, at 350* for 20-25 minutes or until shrimp turn pink and cheese is melted. | 3. Buying and Cooking Shrimp: | 4. Shrimp are available fresh or frozen (raw or cooked, peeled or in the shell) or canned. Shrimp in the shell (fresh or frozen) are available in different varieties and sizes (medium, large, extra large, jumbo). Uncooked shrimp will have shells that range in color from gray or brown to pink or red. Fresh shrimp should have a firm texture with a mild odor.To cook raw shrimp in water, add 1 pound shrimp (with or without shells) and 1 teaspoon salt to 3 quarts boiling water. Reduce heat and simmer, uncovered, for 1-3 minutes or until the shrimp turns pink and curls. Watch closely to avoid overcooking - the meat of uncooked shrimp will turn from translucent when raw to pink and opaque when cooked. Drain immediately. Serve warm or chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 cup uncooked 308.28 62.8992 11.0376 0.8736
    egg 1 71.5 0.36 6.28 4.755
    half cream 1/4 cup 34.22 5.22 1.508 0.812
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    part mozzarella cheese 3/4 cup shredded part-skim divided - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    shrimp 1/4 uncooked peeled deveined chopped 1.065 0.0136 0.2042 0.0152
    spinach 3/4 cup chopped 5.175 0.8168 0.6435 0.0878

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition