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Aromatic Leg of Lamb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)247.9584
Energy (kCal)3289.458
Carbohydrates (g)5.9293
Protein (g)245.5446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 3 lbs butterflied boneless 3129.84 0.0 243.7193 232.2886
    garlic clove 3 cut crushed - - - -
    fennel seed 2 teaspoons 13.8 2.0916 0.632 0.5948
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 1/2 1/2 - - - -
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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