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Chipotle Roast for Tacos and Sandwiches

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2482
Energy (kCal)220.171
Carbohydrates (g)45.1372
Total fats (g)2.9617
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 315 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put chuck roast into the crock of your slow cooker; season with chili powder, cumin, salt, and pepper. Add beef broth, onion, green salsa, green chiles, chopped chipotle peppers, and garlic to the crock. | 2. Cook on High for 5 hours (or on Low for 7 to 8 hours). | 3. Shred the beef in the slow cooker using 2 forks; continue cooking on High for another 15 to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    beef broth 1 cup 16.8 0.096 2.736 0.528
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    green salsa 1 can - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    chipotle pepper adobo sauce 3 chopped - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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