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Sage and Macadamia Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)370.5946
Energy (kCal)11837.104
Carbohydrates (g)408.569
Total fats (g)1034.6233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 250°C. | 2. Score the pork rind thinly and lay flat on a board rind side down. | 3. Combine the bread crumbs, melted butter, sage, parsley, spring onions and macadamia nuts in a large bowl and mix well. | 4. Place the seasoning into the centre of the pork and roll to enclose and then insert skewers and lace with string to secure and place on a rack in a baking tray. | 5. Rub the surface with oil and sea salt. | 6. Cook for 20 minutes then reduce heat to 180C for a further 40 to 50 minutes depending upon the weight (allow 40 minutes per kilo). | 7. Allow to stand for 10 minutes prior to slicing and serving with vegetables or salad of choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 1/2 2558.304 0.0 94.6436 238.6163
    bread 6 crumbed - - - -
    butter 100 melted 8550.0 392.85 267.15 720.0
    sage 2 tablespoons - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    spring onion 3 chopped - - - -
    macadamia nut 100 g chopped 718.0 13.82 7.91 75.77
    sea salt - - - -
    sage leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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