RecipeDB

Cooking in progress....

Best Beef Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.707
Energy (kCal)3250.0685
Carbohydrates (g)227.3382
Protein (g)247.1612
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    cheddar cheese 1 cup shredded - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    enchilada sauce 2 1/2 cups 168.0 27.272 3.472 5.096
    chili powder 1 1/2 teaspoons 11.421 2.0129 0.5451 0.5783
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    flour tortilla 8 - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    black olive 1 can sliced drained - - - -
    cheddar cheese 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition