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Roasted Yellow Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2112
Energy (kCal)459.32
Carbohydrates (g)43.7768
Protein (g)13.6936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 crushed - - - -
    yellow squash 8 cut 193.04 39.4208 10.2616 2.7432
    salt - - - -
    pepper - - - -
    baby spinach 4 cups 27.6 4.356 3.432 0.46799999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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