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Bahamas Island Cookie Bars

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.7861
Energy (kCal)2584.681
Carbohydrates (g)405.2333
Total fats (g)100.7943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-sized bowl, whisk together flour, baking soda and salt. Set aside. | 2. In a large mixing bowl, cream together sugars, peanut butter, pineapple, buttery spread and vanilla. Beat in the egg. Gradually stir in the flour mixture until completely combined. Fold in 1 Cup of the white chocolate chips, saving remaining 1/4 Cup. | 3. With dampened hands, press the dough into a greased 9 x 13" baking pan. Sprinkle with remaining white chocolate chips and press them down lightly. | 4. Bake bars in a 350*F. oven for 22-25 minutes, until a wooden skewer inserted in the middle comes out clean. | 5. Put baking rack on the middle level. Turn oven to broil. Sprinkle coconut on top of the bars. Broil for 30-60 seconds, until coconut begins to brown. Be careful not to burn coconut! | 6. Allow pan to cool completely on a wire rack. Cut into 32 bars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pastry flour 1 3/4 cups - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    natural peanut butter 3/4 cup - - - -
    pineapple 1/4 cup crushed drained 20.625 5.412000000000001 0.2228 0.0495
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 1 71.5 0.36 6.28 4.755
    white chocolate 1 1/4 cups 1145.375 125.885 12.4738 68.1913
    coconut 1/2 cup sweetened flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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