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Bahamas Island Cookie Bars

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.7943
Energy (kCal)2584.681
Carbohydrates (g)405.2333
Protein (g)25.7861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pastry flour 1 3/4 cups - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    natural peanut butter 3/4 cup - - - -
    pineapple 1/4 cup crushed drained 20.625 5.412000000000001 0.2228 0.0495
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 1 71.5 0.36 6.28 4.755
    white chocolate 1 1/4 cups 1145.375 125.885 12.4738 68.1913
    coconut 1/2 cup sweetened flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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