RecipeDB

Cooking in progress....

Our Secret Sirloin Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.4464
Energy (kCal)2258.2481
Carbohydrates (g)14.4008
Protein (g)296.8603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lea perrins worcestershire sauce 1/4 cup - - - -
    lea perrins worcestershire sauce 1 teaspoon divided - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    salt 3/4 teaspoon - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    sirloin steak 3 lb 1822.4041 0.0 290.7687 72.8962
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition