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Pineapple and Palm Sugar Turnovers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)490.8247
Energy (kCal)9969.928
Carbohydrates (g)742.4617
Total fats (g)568.0739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make a quantity of sweet pastry by combining the flour, icing sugar, butter and salt in a food processor until the mixture resembles breadcrumbs. | 2. Whisk the egg and water separately until combined and then add gradually to the flour mixture while processing. Stop processing when the mixture forms large clumps before it forms a ball. | 3. Turn the pastry out onto baking paper and knead gently to bring together. Form into a log and cover with plastic wrap and refrigerate for a minimum of 2 hours. | 4. Preheat the oven to 190 deg Celsius. | 5. Cut the skin from the pineapple, then cut flesh in half lengthways and remove core from each piece. Cut flesh into 5 mm cubes and place into a bowl. Add coconut, palm sugar, vanilla and star anise. Mix well to combine. | 6. Divide pastry into 8 pieces. Working with 1 piece at a time, use a lightly floured rolling pin to roll pastry out on a lightly floured pice of baking paper until 15 cm round. | 7. Place a heaped tablespoon of pineapple mixture on 1/2 the pastry round. fold pastry over to form a semicircle. Using fingertips, fold over the edge and crimp. Place on a baking paper lined oven tray. wit a small sharp knife, cut slits into the top of the pastry at 1 cm intervals. Brush with milk and sprinkle with sugar. | 8. Bake for 20 minutes or until golden. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1/2 - - - -
    coconut 50 g shredded 177.0 7.615 1.665 16.745
    palm sugar 50 grated - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    star anise 1/4 teaspoon ground - - - -
    milk 60 8930.4 699.7919999999999 461.16 478.728
    white sugar - - - -
    icing sugar 80 sifted - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    plain flour 250 - - - -
    butter 125 g unsalted shilled chopped 712.5 32.7375 22.2625 60.0
    water 1 tablespoon chilled 34.5 0.831 0.3435 3.576
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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