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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter. Add chopped onion. Cook, stirring frequently, until softened but not brown. Add curry powder; cook 1 - 2 minutes longer. Process this in a food processor or blender. Add pumpkin and salt. Process til smooth. Add evaporated milk. Process again until smooth. | 2. Pour pumpkin mixture back into pan. Stir in broth. Heat slowly over low heat, stirring occasionally. Meanwhile, stir cinnamon and minced parsley into the sour cream. | 3. Serve steaming hot with a dollop of the sour cream mixture atop each bowl. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
yellow onion	1		peeled chopped	-	-	-	-
curry powder	1/2	teaspoon		3.25	0.5583	0.1429	0.1401
pumpkin	1	can		7.4213	1.6228	0.5096	0.0346
salt	1/4	teaspoon		-	-	-	-
milk	2	cups	evaporated skim	1104.0	26.592	10.992	114.432
chicken broth	2 1/2	cups		195.3	4.725	27.846	6.5520000000000005
cinnamon	1/8	teaspoon		-	-	-	-
parsley	2	teaspoons	minced	0.9	0.1582	0.0743	0.0198
nonfat cream	1/3	cup	sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.