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Carrot Lasagne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.5943
Energy (kCal)495.01
Carbohydrates (g)44.4414
Total fats (g)21.2821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200C, and brush some of the melted butter inside a lasagne/casserole dish. | 2. Mix carrots, cheeses, onion, herbs, seasonings and egg in a bowl. | 3. Place half the carrot mix into casserole dish, and top with a layer of the lasagne sheets. | 4. Brush the lasagne sheets with the rest of the melted butter. Cover with a single layer of tomato slices, and drizzle the sour cream over the tomato. | 5. Cover the tomatoes with another layer of lasagne sheets, followed by the rest of the carrot mix. | 6. Top with a single line of tomato slices down the middle of the dish. Combine the extra cheese and the breadcrumbs, and sprinkle them on top. | 7. Bake for approximately 35-40 minutes, until golden and crusty on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat lasagna noodle 6 sheets - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    carrot 2 grated 59.04 13.7952 1.3392 0.3456
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    cottage cheese 4 tablespoons 51.45 1.7745 5.837999999999999 2.2575
    egg 1 beaten 71.5 0.36 6.28 4.755
    herb 2 tablespoons chopped used - - - -
    black pepper ground - - - -
    salt - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    tomato 2 -3 sliced 0.0 0.0 0.0 0.0
    breadcrumb 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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