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Pea Soup With Crisp Prosciutto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.6165
Energy (kCal)2374.868
Carbohydrates (g)168.5096
Total fats (g)159.5354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a pan over a medium heat and cook the leeks for 5 minutes, stirring until they have softened; add the potatoes, garlic and thyme and cook for 2 minutes; add the stock and bring to the boil over a high heat; reduce the heat and simmer for 10 minutes; add the peas and simmer for 10 minutes, until the potatoes are tender. | 2. Puree with a hand blender until the soup is smooth. If you like a bit of chunkiness in your soups, take out a portion of the soup before pureeing, then return it to the pot after you've finished pureeing the bulk of the soup. | 3. Meanwhile, place the prosciutto on a baking tray and cook it under a hot grill for 2-3 minutes each side, until crisp. | 4. Season the soup with salt and freshly ground black pepper, to taste, and serve it in bowls with prosciutto and crispy rolls. | 5. TIP: If you're a microwave rather than a grill user, or your grill is a bit dodgy, you may prefer to cook your prosciutto in a single layer between 2 double sheets of kitchen paper for a couple of minutes in the microwave. Because microwaves vary so enormously in heat, if using this option, err on the side of caution and just cook the prosciutto for a minute to start with.and then perhaps for an extra 30 seconds at a time until the prosciutto is how you want it. It's too delicious to waste. Not quite as crisp as grilled, but a useful alternative. Apologies if this is a method you've known for years! It's a useful tip if you're unfamiliar with it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 20 1710.0 78.57 53.43 144.0
    leek 2 washed chopped 108.58 25.186999999999998 2.67 0.534
    garlic clove 3 chopped - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    potato 3 peeled chopped - - - -
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    pea 3 cups 123.48 22.197 8.232000000000001 0.588
    prosciutto 6 slices cooked - - - -
    bread - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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