Southern Fried Chicken Fingers With Green Peppercorn Mayonnaise
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 380.4372 |
| Energy (kCal) | 2923.6365 |
| Carbohydrates (g) | 17.6311 |
| Total fats (g) | 138.4395 |
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Cuisine
Australasian >> Australian >> Australian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. For the chicken cut chicken fillets into long strips and soak in milk for 1 hour. | 2. While the chicken is soaking make the green peppercorn mayonnaise by combining all ingredients together and refrigerate until required. | 3. Drain the chicken, reserving the milk. | 4. Whisk reserved milk, eggs and lemon juice together. | 5. Combine the flour, spices and salts. | 6. Dip chicken pieces in seasoned flour, dip in egg mixture and re-coat with flour. | 7. Heat oil in a wok, large saucepan or deep fryer and fry chicken till golden brown (this will need to be done in 2 to 4 batches depending on the size of your wok etc. | 8. Drain on absorbent paper. | 9. To achieve an extra crispy crust, quickly deep fry again before serving, if desired. | 10. Serve with green peppercorn mayonnaise. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chicken breast fillet | 4 | boneless skinless | 1613.8703 | 0.0 | 359.0408 | 9.0667 | |
| milk | 1/2 | cup | 74.42 | 5.8316 | 3.843 | 3.9894 | |
| egg | 2 | beaten | 143.0 | 0.72 | 12.56 | 9.51 | |
| lemon juice | 1 | tablespoon | 3.355 | 1.0523 | 0.0534 | 0.0366 | |
| plain flour | 1 | cup | 1613.8703 | 0.0 | 359.0408 | 9.0667 | |
| thyme | 2 | teaspoons | dried | 1.6159999999999999 | 0.3912 | 0.08900000000000001 | 0.0269 |
| rosemary | 2 | teaspoons | used | 1.834 | 0.2898 | 0.0463 | 0.08199999999999999 |
| paprika | 2 | teaspoons | 12.972000000000001 | 2.4835 | 0.6504 | 0.5929 | |
| salt | 1 | teaspoon | - | - | - | - | |
| garlic powder | 1/2 | teaspoon | specified | 5.1305 | 1.1273 | 0.2565 | 0.0113 |
| peanut oil | - | - | - | - | |||
| mayonnaise | 1 | cup | used | 837.52 | 0.0 | 0.8584 | 92.8 |
| cream | 1/2 | cup | sour | 227.7 | 5.3245 | 2.806 | 22.2525 |
| spring onion | 2 | chopped | - | - | - | - | |
| green peppercorn | 1 | tablespoon | crushed | 1613.8703 | 0.0 | 359.0408 | 9.0667 |
| chive | 1 | tablespoon | used snipped | 0.9 | 0.1305 | 0.0981 | 0.0219 |
| caper | 2 | teaspoons | chopped | 1.3187 | 0.2804 | 0.1353 | 0.0493 |
| french mustard | 1 | teaspoon | used | 1613.8703 | 0.0 | 359.0408 | 9.0667 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.