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Quinoa, Almond and Craisin Squares (Gluten-Free or Not)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.1886
Energy (kCal)1889.7077
Carbohydrates (g)40.5725
Protein (g)56.6833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    almond meal 1 1/4 cups 1034.9625 38.5206 37.8056 89.2499
    self raising flour 3/4 cup blended - - - -
    cinnamon 1 teaspoon ground - - - -
    craisins 3/4 cup - - - -
    orange 1 teaspoon grated rind 1.7625 0.4406 0.0352 0.0045
    egg 3 214.5 1.08 18.84 14.265
    honey 1/2 cup - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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