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Super BBQed Toasted Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4468
Energy (kCal)40.2099
Carbohydrates (g)8.6898
Protein (g)1.9658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 2 sliced - - - -
    bread 8 slices - - - -
    tomato 1 40.2099 8.6898 1.9658 0.4468
    ham 4 slices - - - -
    red capsicum 1/2 sliced - - - -
    cheese 4 slices - - - -
    barbecue sauce - - - -
    butter - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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