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Spanish Omelette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.4323
Energy (kCal)918.871
Carbohydrates (g)58.9887
Protein (g)63.6371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 crushed - - - -
    chorizo sausage 1 spanish sliced - - - -
    baby potato 1 can drained sliced - - - -
    red pepper 1 can diced drained 89.955 19.8126 4.2054 0.9895
    egg 6 beaten 429.0 2.16 37.68 28.53
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt - - - -
    pepper ground - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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