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Beef Enchiladas with Homemade Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.1868
Energy (kCal)2673.4691
Carbohydrates (g)254.9821
Protein (g)174.7299
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 52 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    enchilada sauce - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    purpose flour 1 tablespoon - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/4 teaspoon - - - -
    enchilada - - - -
    cooking spray - - - -
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    extra virgin olive oil 1 teaspoon - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    green chile 2 cans fire-roasted diced - - - -
    green bell pepper 1/2 diced - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    mexican cheese 1 package shredded low-fat blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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