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Reef & Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.1877
Energy (kCal)4798.8085
Carbohydrates (g)241.5029
Protein (g)669.2454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet 4 - - - -
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    italian salad dressing 3 tablespoons 45.9 4.4955 0.1755 3.0060000000000002
    garlic clove 1 crushed - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    tiger shrimp 12 raw peeled cleaned - - - -
    scallop 12 3753.6085 172.9924 656.0655 26.6561
    cream 1 cup 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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