Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Process the crumbs, chicken and unbeaten egg in a food processor until well combined, place in a bowl, mix well with vegetables and herbs, then season to taste. | 2. Place 1 pastry sheet on a floured surface and halve. Spoon an eighth of the mixture lengthways along the centre of each piece, fold 1 edge of the pastry over and tuck in beside the filling, then fold over the other side to make a roll, pressing down lightly to seal. Repeat with the remaining pastry and filling, cut the rolls into 3cm pieces and cut two small incisions into each roll to prevent splitting. | 3. Place the rolls onto baking sheets and chill for 30 minutes, brush with the beaten egg and sprinkle with the sesame seeds. | 4. Bake for 25-30 minutes until the rolls are lightly browned and cooked through. | 5. Serve with sauce on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat breadcrumb	1	cup		-	-	-	-
chicken breast	500		minced	390089.9021	0.0	47287.0608	20978.6721
egg	1		beaten	71.5	0.36	6.28	4.755
egg	1	extra		71.5	0.36	6.28	4.755
salt				-	-	-	-
zucchini	1		grated	33.32	6.0956	2.3716	0.6272
carrot	1		grated	52.48	12.2624	1.1904	0.3072
onion	1/2		grated	32.0	7.472	0.88	0.08
coriander leaf	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
flat leaf parsley	1/4	cup	chopped	-	-	-	-
puff pastry	4	sheets	frozen	5468.4	447.86	72.52	377.3
sesame seed	1	tablespoon		85.5	3.9285	2.6715	7.2
tomato				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.