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Healthy Chicken and Vegetable Sausage Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21368.9623
Energy (kCal)395834.0221
Carbohydrates (g)478.1253
Protein (g)47373.0595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat breadcrumb 1 cup - - - -
    chicken breast 500 minced 390089.9021 0.0 47287.0608 20978.6721
    egg 1 beaten 71.5 0.36 6.28 4.755
    egg 1 extra 71.5 0.36 6.28 4.755
    salt - - - -
    zucchini 1 grated 33.32 6.0956 2.3716 0.6272
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    onion 1/2 grated 32.0 7.472 0.88 0.08
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    flat leaf parsley 1/4 cup chopped - - - -
    puff pastry 4 sheets frozen 5468.4 447.86 72.52 377.3
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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