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Vegemite and 2 Cheese Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.4
Energy (kCal)353.0
Carbohydrates (g)2.34
Total fats (g)28.74
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pizza Base:. | 2. Mix the soda water with plain flour and salt till you form a dough. | 3. Knead quickly and roll out thin. | 4. Pizza:. | 5. Spread Vegemite to taste (some like a little some like a lot). | 6. scatter over both cheeses. | 7. Bake in oven till cheese is golden and melted. | 8. (about 12 minutes on high.300c in my kitchen). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1 cup - - - -
    soda water - - - -
    salt 1 pinch - - - -
    vegemite - - - -
    mozzarella cheese 100 - - - -
    cheese 100 g 353.0 2.34 21.4 28.74

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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