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Pumpkin & Sweet Potato (Kumara) Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)374.8867
Energy (kCal)6895.5585
Carbohydrates (g)759.5041
Protein (g)311.4028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 chopped sweet - - - -
    pumpkin 500 chopped 2475.0 541.2 169.95 11.55
    chicken stock 1 86.4 8.472000000000001 6.047999999999999 2.88
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    butter 50 4275.0 196.425 133.575 360.0
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    lite milk 400 evaporated - - - -
    ginger 1 teaspoon crushed 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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