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Wattleseed Damper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)440.1288
Energy (kCal)5305.54
Carbohydrates (g)247.3732
Protein (g)173.916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 3 cups 26.7 0.0 5.94 0.15
    salt 1 1/2 1/2 - - - -
    butter 60 5130.0 235.71 160.29 432.0
    wattleseed 30 g ground roasted 26.7 0.0 5.94 0.15
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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