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Potato and Sausage in Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.3309
Energy (kCal)2863.2042
Carbohydrates (g)22.5375
Total fats (g)256.2486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use raw link sausage- the kind that is in a casing- usually about 12" long and attached together to make an oval shape. Any type is fine- beef, pork, game, mixed etc. | 2. Brown the raw sausage over medium high heat in a little oil to prevent sticking. Watch carefully so it does not burn. Reduce heat if necessary. | 3. While sausage is browning slice onions into rings or about 1/4" think. You can dice or chop if you prefer. | 4. Also peel and cut potatoes into 1"-2" pieces. The peel can be left on if desired. | 5. Cook sausage until brown on both sides. do not worry if about whether it is cooked through. It will continue to cook in the remaining steps. | 6. Add sliced onion when browning second side of sausage. | 7. When sausage has browned on both sides add water, potatoes, salt and pepper. | 8. Reduce heat to medium or medium low. | 9. Cook until potatoes are tender stirring frequently and adding more water if needed. Cover if desired to retain steam and heat and prevent water from evaporating. | 10. The potatoes will thicken the juices and water and make it's own gravy. | 11. Taste for seasoning, adding more if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    link sausage 2 lb raw 2803.2042 8.5275 108.6809 256.0986
    potato 7 - - - -
    onion 1 60.0 14.01 1.65 0.15
    water 2 cups 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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