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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 200°C (400°F). | 2. Scrub potatoes well, but do not peel. | 3. Dry thoroughly with a cloth or paper towels. | 4. Pierce potatoes several times with a sharp knife. | 5. Place potatoes in a roasting tin. | 6. Drizzle a little olive oil over each potato and roll until well coated. | 7. Sprinkle each potato well with salt and roll until evenly coated. | 8. Place the roasting tin on an upper shelf of the oven. | 9. Roast potatoes at 200°C (400°F) for approximately 1 hour or until cooked. | 10. While the potatoes are cooking, combine butter, garlic and herbs in a microwave safe bowl and cook on HIGH just until butter is melted. | 11. (Alternatively, melt butter mixture in a saucepan over medium heat.) Remove the butter mixture from the microwave (or stove) and stir in cheese and pepper. | 12. Set aside until needed (but not in the fridge!). | 13. When the potatoes are cooked, remove them from the oven but leave the oven turned on. | 14. Now, cut each potato in half, lengthwise. | 15. Using a teaspoon, scoop out most of the potato flesh being careful not to tear the skins. | 16. Place the potato flesh into a bowl and add the reserved butter/cheese mixture. | 17. Mash potato with the back of a fork until the mixture is smooth and well combined. | 18. Pile potato flesh back into the skins and return potato halves to the roasting tin. | 19. Return the tin to the top shelf of the oven for 10-15 minutes or until the tops of the potatoes are a light golden brown. | 20. Remove potatoes from oven and place into serving bowls (2 halves per person). | 21. Top each potato half with a heaped teaspoonful of sour cream. | 22. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	4			-	-	-	-
olive oil				-	-	-	-
salt				-	-	-	-
butter	100		chopped	8550.0	392.85	267.15	720.0
garlic	3 -4	cloves	crushed peeled chopped	0.0	0.0	0.0	0.0
herb	1/2	cup	chopped mixed	-	-	-	-
parmesan cheese	1	cup	grated	296.0	32.0	32.0	4.0
black pepper				-	-	-	-
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.