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Healthyier Bacon and Egg Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1000.5908
Energy (kCal)12365.296
Carbohydrates (g)111.8662
Protein (g)715.1964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 9 sheets - - - -
    margarine 1 1/2 1/2 reduced fat 2433.096 3.0456 3.0456 272.41200000000003
    bacon 250 trimmed diced lean 9040.0 75.6 637.6 677.2
    spring onion 3 cup diced chopped 96.0 22.02 5.49 0.57
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    egg 12 755.04 3.8016 66.3168 50.2128
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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