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Layered Salad My Aussie Version

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3697.5831
Energy (kCal)630583.4935
Carbohydrates (g)120514.9414
Protein (g)34357.2093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/2 cup low fat 418.76 0.0 0.4292 46.4
    cream 1 cup sour low fat 792.0 15.96 8.712 83.23200000000001
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    lime 1 - - - -
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    cumin powder 1 teaspoon - - - -
    tabasco sauce - - - -
    salt black pepper ground - - - -
    lettuce 3 cups shredded used 21.45 3.6795 2.2275 0.363
    red kidney bean 400 drained rinsed 364137.93100000004 65986.2069 26891.0345 275.8621
    corn 400 drained 242360.0 49308.64 6254.88 3147.36
    red capsicum 2 diced used roasted jarred - - - -
    salsa 300 used 22620.0 5179.2 1185.6 132.6
    red onion 1 diced - - - -
    black olive 1/2 cup pitted used - - - -
    tomato 3 cups diced 80.46 17.3883 3.9336 0.894
    cheddar cheese 2 cups grated - - - -
    bacon 4 slices diced cooked 144.64 1.2096 10.2016 10.8352
    corn chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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