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Vegetable Stew (Based on Ratatouille)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.2216
Energy (kCal)344.4355
Carbohydrates (g)47.4092
Protein (g)10.445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    eggplant 1 cut - - - -
    red bell pepper 1 cut - - - -
    zucchini 1 quartered cut 2.31 0.3421 0.2981 0.044000000000000004
    potato 6 scrubbed quartered - - - -
    tomato 3 cut 98.28 21.2394 4.8048 1.092
    red chili 1 chopped - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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