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Peppered Beef With Caramelised Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7814
Energy (kCal)2171.756
Carbohydrates (g)459.2057
Protein (g)103.0472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 112.12799999999999 0.0 0.0358 12.7334
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 2 sliced 128.0 29.888 3.52 0.32
    mushroom 1 cup sliced - - - -
    fillet 4 pieces - - - -
    black pepper cracked - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 3 crushed - - - -
    tomato paste 140 1836.8 423.584 96.76799999999999 10.527999999999999
    water 1/2 cup 0.0 0.0 0.0 0.0
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    potato mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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