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Pistachio and Quinoa Tabbouli (Gluten-Free)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.087
Energy (kCal)689.6808
Carbohydrates (g)39.4832
Protein (g)18.597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup rinsed - - - -
    lemon 1 juiced zested 1.2808 0.4116 0.0486 0.0132
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black pepper ground - - - -
    pistachio nut 1/2 cup chopped 344.4 16.7096 12.3984 27.8718
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    mint leaf 1/2 cup chopped - - - -
    red onion 1 diced - - - -
    tomato 2 vine-ripened de-seeded chopped 83.72 18.564 4.368 0.728
    lebanese cucumber 1 deseeded diced used - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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