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Flat Health Bread Baked in Oven

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.4631
Energy (kCal)1429.9932
Carbohydrates (g)298.2373
Protein (g)39.5918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bran 1 cup 125.28 37.4158 9.019 2.465
    wheat flour 1 1/3 cups 544.0 115.152 21.136 4.0
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 2 1/2 teaspoons 6.095 3.1855 0.0 0.0
    salt 1/4 teaspoon - - - -
    molasses 1 tablespoon 61.0812 15.74 0.0 0.0211
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    water 1 1/3 1/3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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