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Potato and Bean Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.0381
Energy (kCal)569.9052
Carbohydrates (g)122.1041
Protein (g)16.0406
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 pound peeled diced 349.2665 79.3334 9.2987 0.4082
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    ketchup 1 tablespoon - - - -
    tomatillo 1 pound 145.1497 26.4898 4.3545 4.6266
    onion 1 chopped 60.0 14.01 1.65 0.15
    cilantro 1 bunch chopped divided - - - -
    corn tortilla 2 packages - - - -
    pinto bean 1 can drained - - - -
    queso fresco 1 package - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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