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Black Bean and Sweet Potato Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.2451
Energy (kCal)1591.4613
Carbohydrates (g)205.1003
Protein (g)93.8718
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 sweet - - - -
    cooking spray - - - -
    cream cheese 1 package softened - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    salt to taste - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    flour tortilla 4 - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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