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Sweet Potato Pineapple Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.3345
Energy (kCal)1573.0442
Carbohydrates (g)216.8743
Total fats (g)67.8088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Directions: | 2. 1). Place sweet potatoes in a large kettle and cover with water; bring to a boil. Boil gently until potatoes can easily be pierced with the tip of a sharp knife, about 30-45 minutes. Drain; cool slightly. | 3. 2). Peel potatoes and place in a large bowl; mash. Stir in butter and sugar until butter is melted. Add pineapple, eggs, vanilla, nutmeg and salt. | 4. 3). Spoon into a greased 2-qt. baking dish. Top with marshmallows. Bake, uncovered, at 350* for 40-45 minutes or until a knife inserted near the center comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 sweet - - - -
    butter 1/2 cup cubed 684.0 31.428 21.372 57.6
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    pineapple 1 can crushed drained 123.6882 32.4558 1.3358 0.2969
    egg 2 beaten 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    salt 1/2 teaspoon - - - -
    marshmallow 15 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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