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Caramelised Onion and Chickpea Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.826
Energy (kCal)1901.34
Carbohydrates (g)159.9785
Protein (g)93.2975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    red onion 1 sliced 60.0 14.01 1.65 0.15
    chickpea 1 cup cooked 756.0 125.9 40.94 12.08
    egg 6 429.0 2.16 37.68 28.53
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    thyme leave - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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